sound familiar?
YOU’RE STRESSED AND OVERWHELMED.
Life keeps throwing things at you and you don’t know what to do with it all.
I can help.
… identifying thoughts, behaviors, emotional reactions, and relationships that no longer work for them. My passion is lifting up under-supported and under-represented communities and providing a safe space for support and growth.
I WORK TO SUPPORT CLIENTS IN…
THE goal
As your therapist, my goal is not only to support you through creating healthier behaviors in session, but also by fostering a healthy therapist-to-client relationship that will help you replicate these behaviors outside of therapy in your personal life.
services
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Have questions about services or community resources? Feel free to reach out! I’m here to help!
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This option provides a safe relationship to process life’s tough moments, big and small. We work to validate your experiences and emotions, as well as learn skills to cope more effectively.
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Education is the foundation of change. I love to provide presentations, workshops, and lunch-and-learns in array of settings on an array of topics.
in the news
97.9 XFM
New LGBTQAI+ support group and community, Effing Pride!
97.9 XFM
Learn more about Queer Prom on June 1 at 6 PM
97.9 XFM
Join me as I chat about upcoming events!
97.9 XFM
Upcoming communication workshop, as well as an employment opportunity.
97.9 XFM
Parenting Workshop (as my tiny human distracts my interview)
97.9 XFM
Debunk the Myths and Stigma Around Mental Health
97.9 XFM
About Grace Counseling
97.9 XFM
National Coming Out Day
97.9 XFM
Community Workshop on Grief
97.9 XFM
Suicide Prevention
97.9 XFM
Surviving the Holidays with Kids
97.9 XFM
Holiday Stress
97.9 XFM
Enhancing your Relationship with your Kids
97.9 XFM
Happy Pride Month: My Story
97.9 XFM
May - Mental Health Awareness Month
97.9 XFM
The Power Of Relationships
97.9 XFM