the experience
IF YOU’RE READY TO ADDRESS YOUR EMOTIONS & VALIDATE YOUR STORY THROUGH THERAPY, YOU’RE IN THE RIGHT PLACE.
Here’s where to start.
MY GOAL AS YOUR THERAPIST
No. 1
Work to identify thoughts, behaviors, emotional reactions, and relationships that no longer work for you.
No. 2
Support you through creating healthier behaviors in session.
No. 3
Help you replicate these behaviors outside of therapy in your personal life.
THE SERVICES
Private Consultations
Have questions about services or community resources? Feel free to reach out! I’m here to help!
Individual Counseling
Individual counseling provides a safe relationship to process life’s toughest moments, big and small. We work together to validate your experiences and emotions, as well as learn skills to cope more effectively.
Group Presentations
Education is the foundation of change. I love to provide presentations, workshops, and lunch-and-learns in array of settings on an array of topics.
my passion is …
… lifting up under-supported and under-represented communities and providing a safe space for support and growth.
The next step
Interested in working together?
I’m here to answer any questions you have!
FAQS
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Yes. I ask clients to be sure they have a strong wifi connection, computer/device, and a confidential space.
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Each session is one therapeutic hour at 45-55 minutes. If additional time is needed, please discuss an additional fee with me.
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At this time, I can offer super bills, as most services are covered under out of network benefits. I’m working to get paneled with insurance companies.